To our Trans, Non-Binary, Gender Diverse and Queer Family, Friends and Community: We are with you in resisting hate, discriminatory legislation and misinformation. For allies, accomplices and folks who want to learn more, please check out these resources on how you can help.
"When joy fades and we return to the work, the fear of our current reality invades our senses—it can be easy to feel despair and isolation. But somewhere, someone is organizing. Somewhere, someone is anchoring their community in love. Somewhere, someone is refusing to let hate win. Somewhere, someone is dancing." Valarie Kaur |
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Quiet Healing is a space we hope invites exploration, healing, transformation and acceptance. It is a space that creates possibility for folks to live whole, integrated and embodied lives. We invite the tender exploration of how our society shapes us, harms us and can support us. It brings a love of yoga, mindfulness and movement together with a love and tenderness for the deep, meaningful counselling work that happens when we explore all the levels of our being; bodies, minds, spirit, soul, community and intention.
"Courage doesn't always roar. Sometimes it's the quiet voice that says, 'I'll try again tomorrow.'"
