To our Trans, Non-Binary, Gender Diverse and Queer Family, Friends and Community: We are with you in resisting hate, discriminatory legislation and misinformation. For allies, accomplices and folks who want to learn more, please check out these resources on how you can help.
Quiet Healing brings together a love for creating the space and opportunity for folks to live whole, integrated and embodied lives. It brings a love of yoga, mindfulness and movement together with a love and tenderness for the deep, meaningful counselling work that happens when we explore all the levels of our being; bodies, minds, spirit, soul and intention. It's a space we hope invites healing and transformation of many kinds by using a number of modalities and deep understanding of the interaction between people and the systems they interact with.
"Courage doesn't always roar. Sometimes it's the quiet voice that says, 'I'll try again tomorrow.'"