Building Healthy Teams and Organizations
Is your team in need of a boost, or perhaps you just want to take some time to have fun as team? Contact us about our fun, educational, and interactive team building days. We can meet with you to discuss what your team needs, and the various dynamics that might be going on in your workplace. Our presentations aim to strike the balance between fun and informative and we love to co-create and co-present with many other helping professionals to help ensure you have a great experience.
Yoga and Mindfulness Workshops and In-Services
Yoga and mindfulness are shown to help improve worker efficiency, and well-being. Heather is available to provide regular in-services to your organization to help your team unwind and refocus. If you are curious about learning more about the practice itself, Heather is also available to work with your organization to create workshops on how yoga and meditation can be utilized to improve work, focus, mood and much more.
Tailor Made
Heather loves learning and enjoys creating interactive workshops on a wide range of topics depending on your organization's needs.Topics that may be of interest include: trauma-informed practice, gender-based violence, interpersonal violence, shame resilience, failing forward or stress.
Fees for Service
Please contact Heather to discuss your organization's needs and fees.
Is your team in need of a boost, or perhaps you just want to take some time to have fun as team? Contact us about our fun, educational, and interactive team building days. We can meet with you to discuss what your team needs, and the various dynamics that might be going on in your workplace. Our presentations aim to strike the balance between fun and informative and we love to co-create and co-present with many other helping professionals to help ensure you have a great experience.
Yoga and Mindfulness Workshops and In-Services
Yoga and mindfulness are shown to help improve worker efficiency, and well-being. Heather is available to provide regular in-services to your organization to help your team unwind and refocus. If you are curious about learning more about the practice itself, Heather is also available to work with your organization to create workshops on how yoga and meditation can be utilized to improve work, focus, mood and much more.
Tailor Made
Heather loves learning and enjoys creating interactive workshops on a wide range of topics depending on your organization's needs.Topics that may be of interest include: trauma-informed practice, gender-based violence, interpersonal violence, shame resilience, failing forward or stress.
Fees for Service
Please contact Heather to discuss your organization's needs and fees.